What To Expect?
If ready, I invite you to start THE journey to finally meet yourself and be happy everyday. NO MATTER WHAT!
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I invite you TO DARE take this wonderful path, to finally MEET YOUR SOUL, the essence of who you deeply, REALLY are and fall in love with yourself.
Are you ready for the trip?
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Together we are going to BEAT PROCRASTINATION, we are going to CHANGE OUR HABITS, learn how to IMPROVE OUR POSTURES and our BREATHING. REGAIN our VITAL ENERGY and IMPROVE OUR HEALTH. We also are going to learn how to BECOME RESILIENT and most importantly how to REGAIN our SELF ESTEEM, how to finally RESPECT OURSELVES. We of course are going to learn how to GENERATE more MONEY (cause money is freedom), and on the way it will happened that we’ve BUILT a sexy HEALTHY, FIT BODY.
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In short we are going to go towards our dreams. And I’ve got an amazing news here: Once you started, there is no way back to misery!
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It's mostly ONLINE, I currently have clients in Los Angeles and Switzerland and I’m UK based! But I also come at yours if we live close by.
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I dream of a world where people will all have REGAINED OWNERSHIP of their OWN LIFES.
A world where people could BE HAPPY even during tough situations.
A world in which we would apply our own individual politics.
LET'S BE THE WORLD WE WANT OUR CHILDREN TO LIVE IN.
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I'LL BE HONOURED to be your guide for a while, and to HELP YOU TAKE the FIRST STEPS in the EASIEST possible WAY.
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Love
Nadine
Why use yoga as a tool?
It can help with
Digestion
Internal organs are activated and massaged, thus helping with digestion, constipation, fatigue etc...
Truth and Hapiness
On the mat we start the journey to find our truth. We learn how to be truthful with ourselves. Which is the only way to be truthful with others. (our kids, our partners, our neighbours etc...)
And on the mat we also learn how to find our own happiness. To find our own happiness makes us invincible. No one can hurt a happy being and this my friend is key.
Detoxification
Yoga detoxifies and cleanses the organism. The immune system is therefore boosted.
Self confidence
By working within, we bring inner peace, self love, self knowledge, self confidence and so much more.
Weight Loss
The yoga asanas can be easy, restorative or more physical. But always done in a smooth and easy way. It's the perfect way to build muscle, loose fat, without suffering.
Stress
Asanas (the positions), pranayama (the respiration) and meditation (going within and shush the mind chatter), are the perfect tools to activate the vagus nerve and the parasympathetic nervous system which calms and brings peacefulness.
QUOTE
Your Health Starts Here
Contact Info
Phone
Address
England TN34 3EG
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